From “overwhelmed” to “confident”
Ready for balance?
What is your overwhelm point?
Most people in leadership positions don’t feel that life is in balance all the time.
They blame themselves and internalize the thought “I’m not strong enough”.
That mindset, apart from draining energy, is just wrong. Balance is a skill and can be learnt!
What if…
you had a checklist of things to recover from stress and develop your resiliency?
If you knew exactly how to increase confidence and decrease stress, how would you feel?
If you knew what you needed to do, you enjoyed doing it and your skill to achieve it kept increasing with time, how would you feel?
Imagine knowing how to use your time and energy best in order to achieve:
effortless performance at work
Increased productivity from both you and your team
decreased stress
And all of this means that you feel
In control
fulfilled
like you are growing into your potential
An approach designed to help you
thrive through stress
learning to develop your skills systematically. Upgrading your ability to handle whatever comes so that you can be more resilient, adapt better and eventually transcend today's pressures to become the version of yourself you desire.
You are a leader already —
the world can benefit from you being a better leader.
With regular coaching sessions, you will learn the impact of various areas of your life and how to move effectively through change, to become the leader you want to be for yourself, your family, your community, and your organization. Learning how you work best can help you understand others better, increase empathy and your ability to communicate well.
Let’s take control together!
Clients include:
Who’s Justin?
Justin is a leadership overwhelm coach.
He helps leaders to become more stress adapted by exercising and habitualizing specific mental and emotional muscles. Making sure his clients have all the strategies and training to truly harmonize with life in a holistic manner..
From training skill automaticity and cognitive mastery, to the emotional processing that leads to more fulfillment, Justin has been obsessed with what actually moves the needle on performance and how to help people get the results they are striving for.
This has led to Justin developing a holistic and integrated model of how the mind functions, what influences it, and how to adjust its settings. The mind and emotions are a set of muscles and learning to isolate a muscle, learning to integrate it with quality focussed practice and learning to progressively overload it, all leads to a stronger, healthier, more balanced leader capable of inspiring change in people and shifting the world.
